Jo Whitton is the founder of Quirky Cooking and this week she shares her story of supporting her son through OCD by coming back to nourishing and simple foods. She talks about her journey around understanding the gut brain connection and the impact it has had on her family.

Find more about Jo and her work here:

The Gut Health Formula - 8 week program with 12 months access: https://quirkycooking.com.au/gut-health-programs/

Simple, Healing Food - https://quirkycooking.com.au/shop/brands/quirky-cooking/simple-healing-food/

Blog - https://quirkycooking.com.au/

Instagram - https://www.instagram.com/jowhitton/

Facebook - https://www.facebook.com/quirkycooking/

YouTube/Podcast - https://www.youtube.com/@quirkycooking

Connect with Ashleigh on Instagram : https://www.instagram.com/raisinghumanskind/

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